Unlocking Mental Strength: The Connection Between Hypnosis, Anxiety, and Peak Performance with Carlos Blanco

Daven Michaels - June 29, 2026

I’ve always been fascinated by hypnosis, and in this episode, I sit down with psychologist and board-certified medical hypnotherapist Carlos Blanco to explore the incredible power of the mind.

We discuss the difference between stage hypnosis and medical hypnosis, how anxiety and depression develop, and why many physical symptoms actually begin with our thoughts and emotions.

Carlos shares how hypnosis can help people overcome stress, anxiety, limiting beliefs, fears, addiction, pain, and even improve business performance. We also dive into NLP, subconscious programming, and why what you focus on ultimately shapes your future.

Whether you’re an entrepreneur, executive, or simply someone looking to become the best version of yourself, this conversation will open your eyes to the possibilities hidden inside your own mind.

Guests

Carlos Blanco

Carlos Blanco is a psychologist and board-certified medical hypnotherapist with more than 15 years of experience helping individuals unlock the power of their minds. Having lived throughout the United States, Latin America, and the Caribbean, he brings an international perspective to his work serving clients in Puerto Rico and beyond. Carlos specializes in anxiety, stress management, peak performance, and emotional well-being, using medical hypnosis and cognitive behavioral techniques to help people achieve lasting transformation. He is also the author of two bestselling books in Spanish, including The New Formula to Beat Anxiety, and offers both in-person and online sessions to clients around the world.